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Lowicz

Twarog Half Fat Curd Cheese

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
3.5g
5%
Saturated Fat
0g
0%
Carbohydrates
3.8g
1%
Sugar
3.1g
3%
Fibre
0g
Protein
16g
32%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 15 02:04 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (28%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
3.5g
Carbs
3.8g
Prot
16g
There are 111 calories in a 100g serving of Lowicz Twarog Half Fat Curd Cheese.
Calorie Breakdown: 28% fat, 14% carbs, 58% prot.

Related Cheese from Lowicz:

Curd Cheese Fat Free

More products from Lowicz:

Kociolek Tradycyjny
  View all Lowicz Products

Other types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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