Food database and calorie counter  

Lowicz

Curd Cheese Fat Free

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.3g
0%
Saturated Fat
0.2g
1%
Carbohydrates
4.5g
2%
Sugar
3.1g
3%
Protein
16g
32%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jul 18 07:08 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (3%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.3g
Carbs
4.5g
Prot
16g
There are 85 calories in a 100g serving of Lowicz Curd Cheese Fat Free.
Calorie Breakdown: 3% fat, 21% carbs, 76% prot.

Related Cheese from Lowicz:

Twarog Half Fat Curd Cheese

More products from Lowicz:

Kociolek Tradycyjny
  View all Lowicz Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Piatnica Serek Wiejski z Malinami i Zurawina
Jana Cottage Cheese
Arla Lactofree Cottage Cheese
Asda Fat Free Cottage Cheese with Onion & Chive
Creamfields Low Fat Cottage Cheese
Waitrose Essential Fat Free Quark Soft Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.