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Lowicz

Fat Free Twarog

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.30g
0%
Saturated Fat
0.200g
1%
Carbohydrates
4.50g
2%
Sugar
3.10g
3%
Protein
16.00g
32%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 22 12:56 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (3%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
0.3g
Carbs
4.5g
Prot
16g
There are 85 calories in 100 g of Lowicz Fat Free Twarog.
Calorie Breakdown: 3% fat, 21% carbs, 76% prot.

Related Cottage Cheese from Lowicz:

Twarog Full Fat
Low Fat Curd Cheese
Serek Wiejski
Full Fat Curd Cheese
Twarog Chudy
Curd Cheese Fat Free

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  View all Lowicz Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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