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Lidl

Spicy Chicken and Mango Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
3.90g
2%
Sugar
3.90g
4%
Fibre
1.5g
Protein
5.60g
11%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 23 08:29 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (11%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
0.5g
Carbs
3.9g
Prot
5.6g
There are 46 calories in 100 g of Lidl Spicy Chicken and Mango Salad.
Calorie Breakdown: 11% fat, 37% carbs, 53% prot.

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