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Nutrition Facts
Serving Size
1 portion (228 g)
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
14.00g
20%
Saturated Fat
2.400g
12%
Monounsaturated Fat
6.000g
Polyunsaturated Fat
5.600g
Carbohydrates
50.00g
19%
Sugar
7.30g
8%
Fibre
3.3g
Protein
19.00g
38%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:51 PM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
405
Fat
14g
Carbs
50g
Prot
19g
There are 405 calories in 1 portion (228 g) of Leon BBQ Chicken Rice Pot.
Calorie Breakdown: 31% fat, 50% carbs, 19% prot.

Related Chicken from Leon:

Satay Chicken Box
Chargrilled Chicken Mezze
Chilli Chicken Box
Aioli Chicken Box
Peanut Satay Chicken
Jerk Chicken Salad

Related Rice from Leon:

Brazilian Black Beans with Rice
Black Bean Chilli Rice Pot

Other types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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