Food database and calorie counter

KTC

Red Kidney Beans

Nutrition Facts

Serving Size

100 g

Energy

276 kj

66 kcal

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

8.50g

Sugar

0.70g

Fibre

4.3g

Protein

4.60g

Salt

0.45g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
beans that need soaking for 12 hours

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Last updated: 01 Dec 22 07:00 AM

Source: FatSecret Platform API

of RDI*

(66 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (9%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

8.5g

Prot

4.6g

There are 66 calories in 100 g of KTC Red Kidney Beans.

Calorie Breakdown: 9% fat, 59% carbs, 32% prot.

Related Kidney Beans from KTC:

White Kidney Beans in Salted Water
Chilli Beans in Spicy Sauce
White Kidney Beans

More products from KTC:

Capellini Nests
Ginger & Garlic Paste
Chickpeas in Salted Water
Green Lentils
Ginger Paste
	View all KTC Products

Other types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
	View More Kidney Beans Nutritional Info

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