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KTC

Red Kidney Beans

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.6g
1%
Saturated Fat
0.1g
1%
Carbohydrates
8.5g
3%
Sugar
0.7g
1%
Fibre
4.3g
Protein
4.6g
9%
Sodium
450mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
beans that need soaking for 12 hours
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Last updated: 24 Jun 19 12:59 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (9%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.6g
Carbs
8.5g
Prot
4.6g
There are 66 calories in a 100g serving of KTC Red Kidney Beans.
Calorie Breakdown: 9% fat, 59% carbs, 32% prot.

Related Kidney Beans from KTC:

White Kidney Beans in Salted Water
Chilli Beans in Spicy Sauce
White Kidney Beans

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Other types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info
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