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Kingsmill

Apple Pancake Sandwiches

Nutrition Facts
Serving Size
1 sandwich (48 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
1.70g
2%
Saturated Fat
0.300g
2%
Carbohydrates
22.10g
9%
Sugar
12.20g
14%
Fibre
0.6g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 12 02:23 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
1.7g
Carbs
22.1g
Prot
1.8g
There are 113 calories in 1 sandwich (48 g) of Kingsmill Apple Pancake Sandwiches.
Calorie Breakdown: 14% fat, 80% carbs, 6% prot.

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  View More Pancakes Nutritional Info
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