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Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
29.00g
11%
Sugar
13.00g
14%
Fibre
1.5g
Protein
7.00g
14%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 14 04:30 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
4.5g
Carbs
29g
Prot
7g
There are 178 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K Chocolate with Semi-Skimmed Milk.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

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