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Nutrition Facts
Serving Size
1 bar (22 g)
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
2.00g
3%
Saturated Fat
1.000g
5%
Carbohydrates
16.00g
6%
Sugar
8.00g
9%
Fibre
2.0g
Protein
1.00g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 11 06:04 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
2g
Carbs
16g
Prot
1g
There are 89 calories in 1 bar (22 g) of Kellogg's Special K Bliss.
Calorie Breakdown: 21% fat, 74% carbs, 5% prot.

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