Food database and calorie counter

Kellogg's

Crunchy Nut Corn Flakes

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

498 kj

119 kcal

Fat

1.40g

Saturated Fat

0.200g

Carbohydrates

25.00g

10%

Sugar

11.00g

12%

Fibre

0.8g

Protein

1.80g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Mar 21 05:46 AM

Source: fatsecret Platform API

of RDI*

(119 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (11%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

119

Fat

1.4g

Carbs

25g

Prot

1.8g

There are 119 calories in 1 serving (30 g) of Kellogg's Crunchy Nut Corn Flakes.

Calorie Breakdown: 11% fat, 83% carbs, 6% prot.

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