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Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (45 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
6.00g
9%
Saturated Fat
3.500g
18%
Carbohydrates
35.00g
13%
Sugar
15.00g
17%
Fibre
4.5g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 14 04:29 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Kellogg's All-Bran Chocolate Wheats with Semi-Skimmed Milk
 

Nutritional Summary:

Cals
238
Fat
6g
Carbs
35g
Prot
9g
There are 238 calories in 1 serving with 125ml semi-skimmed milk (45 g) of Kellogg's All-Bran Chocolate Wheats with Semi-Skimmed Milk.
Calorie Breakdown: 23% fat, 61% carbs, 16% prot.

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