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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
2.00g
3%
Saturated Fat
0.600g
3%
Carbohydrates
83.00g
32%
Sugar
12.50g
14%
Fibre
3.0g
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jul 13 03:57 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
382
Fat
2g
Carbs
83g
Prot
6.5g
There are 382 calories in 100 g of Juvela Flakes.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

More products from Juvela:

Fusilli
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Spaghetti
White Sliced Loaf
Gluten Free Oats
  View all Juvela Products

Other types of Cereal:

Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info
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