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John West

Anchovy Fillets in Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
14.00g
20%
Saturated Fat
2.200g
11%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
25.00g
50%
Salt
25.00g
417%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Nov 17 08:33 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
226
Fat
14g
Carbs
0g
Prot
25g
There are 226 calories in 100 g of John West Anchovy Fillets in Olive Oil.
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

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Other types of Anchovies:

Anchovy (Drained Solids in Oil, Canned)
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