Food database and calorie counter  
Nutrition Facts
Serving Size
1 portion (125 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
9.00g
13%
Saturated Fat
1.000g
5%
Carbohydrates
1.70g
1%
Sugar
0.10g
0%
Fibre
0.7g
Protein
23.90g
48%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Aug 18 05:20 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (44%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
9g
Carbs
1.7g
Prot
23.9g
There are 185 calories in 1 portion (125 g) of Iceland Garlic & Herb Salmon Portion.
Calorie Breakdown: 44% fat, 4% carbs, 52% prot.

Related Garlic from Iceland:

Chopped Garlic
Mediterranean Vegetables in a Basil Seasoning
Lasagne
Meal in A Bag Chicken Tikka Biryani Stir Fry
Garlic Baguette
Garlic & Mushroom Chicken Breast

Related Salmon from Iceland:

2 Salmon Portions with Lemon & Pepper
Salmon Parcels
Wild Pink Salmon Fillets
Atlantic Salmon Fillets
Pink Salmon Fillets

Related Fish from Iceland:

Breaded Calamari
Lightly Dusted Basa Fillets
Fish Pie
Fish Cakes
Smoked Whitefish Fillets
Fish Popsters
  View More Iceland Fish Products

Other types of Garlic:

Garlic
Cooked Garlic
Garlic Powder
Minced Garlic
  View More Garlic Nutritional Info

Other types of Salmon:

Baked or Grilled Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pret A Manger Smoked Salmon & Egg Protein Pot
YO! Sushi Crispy Salmon Rolls
Bay Fishmongers Salmon Fillets
Brewers Fayre Salmon with Prosecco & Seafood Sauce
Wagamama Salmon Koyo Bowl - Non Gluten
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.