Food database and calorie counter

Iceland

Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

527 kj

126 kcal

Fat

10.40g

15%

Saturated Fat

6.000g

30%

Carbohydrates

2.90g

Sugar

2.20g

Fibre

1.8g

Protein

4.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Sep 16 01:53 PM

Source: FatSecret Platform API

of RDI*

(126 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (77%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

126

Fat

10.4g

Carbs

2.9g

Prot

4.2g

There are 126 calories in 100 g of Iceland Creamed Spinach.

Calorie Breakdown: 77% fat, 10% carbs, 14% prot.

Related Spinach from Iceland:

Baby Spinach
Mixed Vegetable Saag

More products from Iceland:

Teddy Bear Potato Shapes
Beef Mince 20% Fat
Breaded Sweet Chilli Sticky Chicken Skewers
Takeaway Sweet & Sour Chicken
Luxury House Special Curry
	View all Iceland Products

Other types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Zizzi Spinach
	ASK Italian Add-on Spinach
	YO! Sushi Poké Spinach Base
	Bella Italia Steamed Spinach
	Hello Fresh Spinach and Ricotta Ravioli
	Hello Fresh Lebanese Style Meatballs in Tomato Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.