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Iceland

Mixed Vegetable Saag

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
4.90g
7%
Saturated Fat
0.400g
2%
Carbohydrates
9.10g
4%
Sugar
4.70g
5%
Fibre
3.7g
Protein
2.80g
6%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Aug 22 02:23 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
4.9g
Carbs
9.1g
Prot
2.8g
There are 99 calories in 100 g of Iceland Mixed Vegetable Saag.
Calorie Breakdown: 48% fat, 40% carbs, 12% prot.

Related Sweet Potato from Iceland:

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Related Spinach from Iceland:

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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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