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Iceland

Bulgur Wheat

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Carbohydrates
19.50g
8%
Sugar
7.30g
8%
Fibre
3.3g
Protein
3.30g
7%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Nov 16 09:53 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
125
Fat
3g
Carbs
19.5g
Prot
3.3g
There are 125 calories in 100 g of Iceland Bulgur Wheat.
Calorie Breakdown: 23% fat, 66% carbs, 11% prot.

More products from Iceland:

Takeaway Sweet & Sour Chicken
Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
  View More

Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Dry Bulgur
Bulgur
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info
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