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Weight Watchers

Spiced Lamb Tagine with Bulgur Wheat

Nutrition Facts
Serving Size
1 meal (400g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
7g
10%
Saturated Fat
2g
10%
Carbohydrates
38g
15%
Sugar
8.1g
9%
Fibre
8.6g
Protein
15.8g
32%
Sodium
1.6mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 18 02:02 PM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
295
Fat
7g
Carbs
38g
Prot
15.8g
There are 295 calories in a 1 meal serving of Weight Watchers Spiced Lamb Tagine with Bulgur Wheat.
Calorie Breakdown: 23% fat, 55% carbs, 23% prot.

Related Lamb from Weight Watchers:

Lamb Koftas with Giant Couscous
Lamb Moussaka
Shepherds Pie

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Other types of Bulgur:

Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
Bulgur (Fat Not Added in Cooking)
Bulgur
  View More Bulgur Nutritional Info

Other types of Lamb:

Lamb Roast
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
  View More Lamb Nutritional Info
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