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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
2.80g
4%
Saturated Fat
0.800g
4%
Carbohydrates
51.50g
20%
Sugar
3.80g
4%
Fibre
4.2g
Protein
9.80g
20%
Salt
0.91g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Apr 24 05:35 PM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
2.8g
Carbs
51.5g
Prot
9.8g
There are 279 calories in 100 g of Hovis Rustic Granary Bloomer.
Calorie Breakdown: 9% fat, 76% carbs, 14% prot.

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Other types of Bread:

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Sour Dough Bread
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