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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1435 kj
17%
343 kcal
Fat
5.80g
8%
Saturated Fat
0.500g
3%
Carbohydrates
67.00g
26%
Sugar
2.70g
3%
Fibre
1.9g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 20 02:31 PM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
5.8g
Carbs
67g
Prot
14g
There are 343 calories in 100 g of Holland & Barrett Keen on Quinoa.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Related Quinoa from Holland & Barrett:

Quinoa Flakes
Organic Quinoa

More products from Holland & Barrett:

Courgette & Pepper Chips
Chickpea Penne
Multi-Seed Loaf
Black Bean Noodles
Popcorn Kernels
  View all Holland & Barrett Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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