Food database and calorie counter

Holland & Barrett

Buckwheat Flour

Nutrition Facts

Serving Size

100 g

Energy

1402 kj

17%

335 kcal

Fat

3.10g

Saturated Fat

0.700g

Carbohydrates

71.00g

27%

Sugar

2.60g

Fibre

10.0g

Protein

13.00g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Feb 17 08:13 AM

Source: FatSecret Platform API

17%

of RDI*

(335 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

335

Fat

3.1g

Carbs

71g

Prot

13g

There are 335 calories in 100 g of Holland & Barrett Buckwheat Flour.

Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Related Flour from Holland & Barrett:

Soya Flour Power
Nutritional Yeast Flakes
Almond Flour
Vital Wheat Gluten
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Coconut Flour

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Multi-Seed Loaf
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	View all Holland & Barrett Products

Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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