Food database and calorie counter

Holland & Barrett

Coconut Flour

Nutrition Facts

Serving Size

100 g

Energy

1594 kj

19%

381 kcal

Fat

7.70g

11%

Saturated Fat

57.000g

285%

Carbohydrates

26.00g

10%

Sugar

7.30g

Fibre

13.0g

Protein

23.00g

46%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jan 22 11:42 AM

Source: FatSecret Platform API

19%

of RDI*

(381 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (26%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

381

Fat

7.7g

Carbs

26g

Prot

23g

There are 381 calories in 100 g of Holland & Barrett Coconut Flour.

Calorie Breakdown: 26% fat, 39% carbs, 35% prot.

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Other types of Flour:

White Wheat Flour (All Purpose)
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	View More Flour Nutritional Info

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