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Nutrition Facts
Serving Size
1 pack (220 g)
per serve
% RI*
Energy
2008 kj
24%
480 kcal
Fat
18.70g
27%
Saturated Fat
10.100g
51%
Carbohydrates
57.20g
22%
Sugar
10.60g
12%
Fibre
4.4g
Protein
18.50g
37%
Salt
1.82g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Aug 17 05:50 PM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
480
Fat
18.7g
Carbs
57.2g
Prot
18.5g
There are 480 calories in 1 pack (220 g) of Heston from Waitrose Charcoal Bagel with Tea Smoked Salmon.
Calorie Breakdown: 36% fat, 49% carbs, 16% prot.

Related Smoked Salmon from Heston from Waitrose:

Lapsang Souchong Tea Smoked Salmon

More products from Heston from Waitrose:

Bloody Mary Prawn Cocktail
Night Before Christmas Mince Pies
Golden Delicious Christmas Pudding
Brioche Bun
Salt Beef Pretzel Sub
  View all Heston from Waitrose Products

Other types of Smoked Salmon:

Smoked Salmon
Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
  View More Smoked Salmon Nutritional Info

Other types of Bagels:

Wheat Bagel
Bagel
Cinnamon Raisin Bagels
Onion Bagel
Toasted Bagel
Multigrain Bagel
  View More Bagels Nutritional Info
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