Food database and calorie counter  

Heritage

Crunchy Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
2.80g
1%
Sugar
2.00g
2%
Fibre
1.5g
Protein
0.80g
2%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Jan 15 07:05 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
19
Fat
0.5g
Carbs
2.8g
Prot
0.8g
There are 19 calories in 100 g of Heritage Crunchy Salad.
Calorie Breakdown: 24% fat, 59% carbs, 17% prot.

More products from Heritage:

Carrots
Stir Fry Mixed Vegetables
Porridge Oats
Pitta Bread
Milk Chocolate Digestive Biscuit
  View More

Other types of Salads:

Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
  View More Salads Nutritional Info
Food Search

Recently Eaten Foods:

PizzaExpress Rainbow Slaw
M&S Food Avocado, Feta & Grain Salad
Wetherspoon Mediterranean Salad - Sides
PizzaExpress Rocket Salad
PizzaExpress Beetroot & Buddha Bowl
PizzaExpress Bosco Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.