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Harvester

Chargrilled 8 oz Rump Steak

Nutrition Facts
Serving Size
1 portion (226.8 g)
per serve
% RI*
Energy
2569 kj
31%
614 kcal
Fat
34.70g
50%
Saturated Fat
13.200g
66%
Carbohydrates
24.60g
9%
Sugar
12.70g
14%
Protein
46.60g
93%
Salt
1.78g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 24 05:33 PM
31%
of RDI*
(614 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (52%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
614
Fat
34.7g
Carbs
24.6g
Prot
46.6g
There are 614 calories in 1 portion (226.8 g) of Harvester Chargrilled 8 oz Rump Steak.
Calorie Breakdown: 52% fat, 16% carbs, 31% prot.

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