Food database and calorie counter  

Harvester

8 oz Rump

Nutrition Facts
Serving Size
1 portion (226.8 g)
per serve
% RI*
Energy
6029 kj
72%
1441 kcal
Fat
62.60g
89%
Saturated Fat
15.400g
77%
Carbohydrates
119.80g
46%
Sugar
11.80g
13%
Protein
58.80g
118%
Salt
2.66g
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 24 04:58 PM
72%
of RDI*
(1441 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1441
Fat
62.6g
Carbs
119.8g
Prot
58.8g
There are 1441 calories in 1 portion (226.8 g) of Harvester 8 oz Rump.
Calorie Breakdown: 44% fat, 38% carbs, 18% prot.

Related Steak from Harvester:

Walkers Salt & Vinegar Crisps 45g
Bird, Surf & Turf
12 oz Ribeye
Steak & Rib Combo
10 oz Sirloin Steak & Rib Combo
Walkers Max Steak
  View More Harvester Steak Products

More products from Harvester:

Tropical Cooler
Robinsons Apple & Blackcurrant Squash
Ribena Minis Amazing Apple & Mango
Raspberry Lemonade
Orange and Passion Fruit Spritz
  View all Harvester Products

Other types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
  View More Steak Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Gourmet 10oz Rib-Eye Steak with Mediterranean Side Salad
Lidl Beef Ribeye Steak
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Steak & Kidney Pudding - Mashed Potato, Peas
Wetherspoon Classic 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.