Food database and calorie counter  

Harvester

Cereals - Coco Pops

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
3.60g
5%
Saturated Fat
2.200g
11%
Carbohydrates
37.60g
14%
Sugar
21.20g
24%
Protein
6.80g
14%
Salt
0.31g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 24 03:08 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
3.6g
Carbs
37.6g
Prot
6.8g
There are 211 calories in 1 portion of Harvester Cereals - Coco Pops.
Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

Related Breakfast Items from Harvester:

Chicken, Bacon & Waffle (Brunch)
Cajun Chicken
Mediterranean-Style Vegetable & Guacamole Brunch
Poached Free-Range Egg
Breakfast with Santa Chocolate
Kids' Cooked Breakfast
  View More Harvester Breakfast Items Products

More products from Harvester:

Tropical Cooler
Robinsons Apple & Blackcurrant Squash
Ribena Minis Amazing Apple & Mango
Raspberry Lemonade
Orange and Passion Fruit Spritz
  View all Harvester Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 portion
 

Recently Eaten Foods:

YO! Sushi Ham & Cheese Breakfast Sando
Starbucks Five Grain Porridge
YO! Sushi Sausage Breakfast Muffin
McDonald's Breakfast Wrap with Ketchup
Kellogg's Crunchy Oat Granola Mixed Berries
YO! Sushi Maple Waffle Dog


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.