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GSN

English Breakfast

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
9.50g
14%
Saturated Fat
3.600g
18%
Carbohydrates
54.00g
21%
Sugar
5.50g
6%
Fibre
8.4g
Protein
27.00g
54%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 24 07:58 PM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
410
Fat
9.5g
Carbs
54g
Prot
27g
There are 410 calories in 1 serving of GSN English Breakfast.
Calorie Breakdown: 21% fat, 53% carbs, 26% prot.

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Toasted Bread
Oatmeal
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