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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (38 g)
Energy
728 kj
9%
174 kcal
Fat
10.70g
15%
Saturated Fat
2.500g
13%
Carbohydrates
18.30g
7%
Sugar
16.40g
18%
Fibre
1.9g
Protein
2.70g
5%
Salt
0.04g
1%
Last updated: 08 Jun 12 09:18 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (53%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
174
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Fat
10.7g
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Carbs
18.3g
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Prot
2.7g
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| There are 174 calories in 1 punnet (38 g) of Graze Swallows & Amazons. |
| Calorie Breakdown: 53% fat, 41% carbs, 6% prot. |
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