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Cooked Mango

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.27g
0%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.051g
Carbohydrates
17g
7%
Sugar
14.8g
16%
Fibre
1.8g
Protein
0.51g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.27g
Carbs
17g
Prot
0.51g
There are 65 calories in 100 grams of Cooked Mango.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65

Related types of Mangos:

Mangos
Pickled Mango
Mango Nectar
Dried Mango
  View More Mangos Nutritional Info

See also:

You searched for Cooked Mango. Did you mean:
Mango Lassi
Orange Mango Juice Drink
Mango
Mango Shake
Couscous (Cooked)
  View More
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