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Mango Nectar

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 606.68 kj
Calories 145 kcal
Protein 0.5 g
Carbohydrate 37.9 g
  Sugar 35.67 g
Fat 0.28 g
  Saturated Fat 0.065 g
  Monounsaturated Fat 0.1 g
  Polyunsaturated Fat 0.05 g
Cholesterol 0 mg
Fibre 1.8 g
Sodium 5 mg
Potassium 140 mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
0.28g
Carbs
37.9g
Prot
0.5g
There are 145 calories in 1 cup of Mango Nectar.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 58
100 ml 61
1 serving (125 g) 72
1 cup 145

Related types of Nectar:

Guava Nectar
Peach Nectar
Apricot Nectar
Papaya Nectar
Pear Nectar
  View More Nectar Nutritional Info

Related types of Mangos:

Pickled Mango
Cooked Mango
Mangos
Dried Mango
  View More Mangos Nutritional Info
Other related foods
Juice

See also:

Mango Lassi
Banana Nectar
Agave Nectar
Mango
Orange Mango Juice Drink
  View More
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