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Mango Nectar

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
0.28g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.05g
Carbohydrates
37.9g
15%
Sugar
35.67g
40%
Fibre
1.8g
Protein
0.5g
1%
Sodium
5mg
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
0.28g
Carbs
37.9g
Prot
0.5g
There are 145 calories in 1 cup of Mango Nectar.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 58
100 ml 61
1 serving (125 g) 72
1 cup 145

Related types of Nectar:

Peach Nectar
Apricot Nectar
Papaya Nectar
Guava Nectar
Pear Nectar
  View More Nectar Nutritional Info

Related types of Mangos:

Mangos
Cooked Mango
Pickled Mango
Dried Mango
  View More Mangos Nutritional Info
Other related foods
Juice

See also:

Mango Lassi
Banana Nectar
Agave Nectar
Mango
Orange Mango Juice Drink
  View More
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