Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
7.50g
3%
Sugar
5.30g
6%
Protein
12.40g
25%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jul 23 10:55 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (4%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.4g
Carbs
7.5g
Prot
12.4g
There are 83 calories in 100 g of Graham's Protein Yoghurt.
Calorie Breakdown: 4% fat, 36% carbs, 60% prot.

Related Yoghurt from Graham's:

Skyr Lemon Yoghurt
Skyr Superberry
Protein 25G Strawberry Yoghurt
Kefir Yogurt Strawberry
Protein 25
Protein Pouch
  View More Graham's Yoghurt Products

More products from Graham's:

Fresh Skimmed Milk
  View all Graham's Products

Other types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Activia Gut Health Vanilla Yogurt
Bio-Tiful Kefir Protein Cherry
Yaar Vanilla Yogurt Bar
Gails Mini Smoked Salmon & Avocado Yoghurt
M&S Food Zoe Gut Shot
Everyday Essentials Fat Free Natural Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.