Food database and calorie counter

Go Ahead!

Goodness Bar

Nutrition Facts

Serving Size

1 bar (30 g)

Energy

464 kj

111 kcal

Fat

4.00g

Saturated Fat

0.500g

Carbohydrates

16.80g

Sugar

11.50g

13%

Fibre

2.3g

Protein

2.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Sep 17 07:35 AM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (32%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

Carbs

16.8g

Prot

2.2g

There are 111 calories in 1 bar (30 g) of Go Ahead! Goodness Bar.

Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

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