Food database and calorie counter

Glen Lochy

Scottish Grated Mature Coloured Cheddar

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

515 kj

123 kcal

Fat

9.80g

14%

Saturated Fat

6.300g

32%

Carbohydrates

1.90g

Sugar

0.50g

Fibre

0.5g

Protein

6.80g

14%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Sep 19 03:35 PM

Source: FatSecret Platform API

of RDI*

(123 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (72%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

123

Fat

9.8g

Carbs

1.9g

Prot

6.8g

There are 123 calories in 1 serving (30 g) of Glen Lochy Scottish Grated Mature Coloured Cheddar.

Calorie Breakdown: 72% fat, 6% carbs, 22% prot.

Related Cheddar Cheese from Glen Lochy:

Mature White Cheddar

More products from Glen Lochy:

Scottish Lighter Mature White Cheese 30% Less Fat
	View all Glen Lochy Products

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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