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1 cup cooked

Yellow Rice

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
0.27g
0%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.074g
Carbohydrates
32.96g
13%
Sugar
0.62g
1%
Fibre
0.6g
Protein
2.99g
6%
Salt
2.17g
36%
Cholesterol
0mg
Potassium
70mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.27g
Carbs
32.96g
Prot
2.99g
There are 150 calories in 1 cup of cooked Yellow Rice.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (105 g) 100
1 cup cooked 150

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
White Rice (Long-Grain, Enriched)
Tesco Thai Yellow Chicken Curry with Jasmine Rice
Tesco Light Choices Chicken Tikka Masala with Yellow Rice
  View More
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