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1 medium

Yellow Onions

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.08g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.065g
Carbohydrates
10.59g
4%
Sugar
4.48g
5%
Fibre
1.5g
Protein
0.96g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 09:04 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.08g
Carbs
10.59g
Prot
0.96g
There are 44 calories in 1 medium Yellow Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 6
1 small 28
100 g 40
1 medium 44
1 large 60
1 cup chopped 64

Related types of Onions:

Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Spring Onions
Red Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Yellow Onions. Did you mean:
Yellow Onions (Sauteed)
Yellow Tomatoes
Fried Onions
Welsh Onions
Onions (Whole, Frozen)
  View More
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