| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oval (9.5 cm x 6.5 cm)
Energy
1284 kj
15%
307 kcal
Fat
20.82g
30%
Saturated Fat
4.616g
23%
Monounsaturated Fat
10.268g
Polyunsaturated Fat
2.62g
Carbohydrates
25.5g
10%
Sugar
12.37g
14%
Fibre
0.7g
Protein
5.44g
11%
Salt
0.66g
11%
Cholesterol
20mg
Potassium
68mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
20.82g
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Carbs
25.5g
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Prot
5.44g
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| There are 307 calories in 1 oval of Yeast Leavened Doughnut (with Creme Filling). |
| Calorie Breakdown: 60% fat, 33% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
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