Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 bowl
Energy
1839 kj
22%
440 kcal
Fat
5.17g
7%
Saturated Fat
0.991g
5%
Trans Fat
0.574g
Monounsaturated Fat
1.961g
Polyunsaturated Fat
1.873g
Carbohydrates
86.65g
33%
Sugar
0.66g
1%
Fibre
2.6g
Protein
10.47g
21%
Salt
2.96g
49%
Cholesterol
20mg
Potassium
591mg
30%
Last updated: 30 May 23 08:56 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
440
|
|
Fat
5.17g
|
|
Carbs
86.65g
|
|
Prot
10.47g
|
There are 440 calories in 1 bowl of Yam Rice. |
Calorie Breakdown: 11% fat, 80% carbs, 10% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Yam Rice. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.