| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (140 g)
Energy
720 kj
9%
172 kcal
Fat
0.76g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.296g
Carbohydrates
36.93g
14%
Sugar
1.12g
1%
Fibre
6.3g
Protein
7.42g
15%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
0.76g
|
|
Carbs
36.93g
|
|
Prot
7.42g
|
| There are 172 calories in 1 serving of Whole Wheat Spaghetti (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
