Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
6.73g
10%
Saturated Fat
2.152g
11%
Monounsaturated Fat
2.67g
Polyunsaturated Fat
1.586g
Carbohydrates
7.4g
3%
Sugar
4.77g
5%
Fibre
0.1g
Protein
3.77g
8%
Salt
0.82g
14%
Cholesterol
8mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
6.73g
Carbs
7.4g
Prot
3.77g
There are 105 calories in 100 grams of White Sauce (Thin).
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 cup 262

Related types of Sauces:

Applesauce
Soy Sauce
Olive Oil
Ketchup
Salsa
Mayonnaise
  View More Sauces Nutritional Info

See also:

Thin Crust White Pizza
White Sauce (Medium)
White Sauce (Dry, Dehydrated)
White Sauce (Thick)
White Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kohinoor Balti Cooking Sauce
Tesco Spicy Pizza Topper
Pizza Hut Kids Ice Cream Factory - Typical Portion Choc Sauce
Batts Lemon & Herb Peri-Peri Sauce
Pizza Hut Franks Red Hot and Ranch Sauce
By Sainsbury's Sweet & Sour Stir Fry Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.