| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1538 kj
18%
368 kcal
Fat
26.58g
38%
Saturated Fat
7.135g
36%
Monounsaturated Fat
11.05g
Polyunsaturated Fat
7.155g
Carbohydrates
22.92g
9%
Sugar
10.9g
12%
Fibre
0.5g
Protein
9.6g
19%
Salt
2.21g
37%
Cholesterol
18mg
Potassium
390mg
20%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
368
|
|
Fat
26.58g
|
|
Carbs
22.92g
|
|
Prot
9.6g
|
| There are 368 calories in 1 cup of White Sauce (Medium). |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
