| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 1/2 cups
Energy
4759 kj
57%
1138 kcal
Fat
3.06g
4%
Saturated Fat
0.484g
2%
Monounsaturated Fat
0.272g
Polyunsaturated Fat
1.291g
Carbohydrates
238.47g
92%
Sugar
0.84g
1%
Fibre
8.4g
Protein
32.28g
65%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
334mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1138
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Fat
3.06g
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Carbs
238.47g
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Prot
32.28g
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| There are 1138 calories in 2 1/2 cups of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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