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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
9.72g
14%
Saturated Fat
1.665g
8%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
6.01g
Carbohydrates
51.8g
20%
Sugar
-
Fibre
13.2g
Protein
23.15g
46%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
892mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
9.72g
Carbs
51.8g
Prot
23.15g
There are 360 calories in 100 grams of Wheat Germ.
Calorie Breakdown: 23% fat, 54% carbs, 24% prot.

Related types of Flour:

White Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Neal's Yard Wheatgerm
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Wheat Germ with Sugar and Honey
  View More
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