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1 cup sliced

Wasabi Root

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
593 kj
7%
142 kcal
Fat
0.82g
1%
Saturated Fat
-
Carbohydrates
30.6g
12%
Sugar
-
Fibre
10.1g
Protein
6.24g
12%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
738mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.82g
Carbs
30.6g
Prot
6.24g
There are 142 calories in 1 cup of sliced Wasabi Root.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 cup sliced 142
1 root 184
1 lb 494

Related types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Abokado Wasabi
S&B Wasabi
Burdock Root
Lotus Root
Neal's Yard Wasabi Peas
  View More
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