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1 oz, with bone (yield after cooking, bone removed)

Venison/Deer Ribs

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
135 kj
2%
32 kcal
Fat
0.67g
1%
Saturated Fat
0.331g
2%
Monounsaturated Fat
0.133g
Polyunsaturated Fat
0.039g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.13g
12%
Salt
0.12g
2%
Cholesterol
19mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.67g
Carbs
0g
Prot
6.13g
There are 32 calories in 1 ounce, with bone Venison/Deer Ribs.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, with bone, cooked (yield after bone removed) 44
1 serving (85 g) 162
100 g 190

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

See also:

Venison/Deer
Cured Venison/Deer
Venison/Deer Steak
Roasted Venison/Deer
Venison/Deer Jerky
  View More
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