| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
11%
216 kcal
Fat
4.25g
6%
Saturated Fat
0.63g
3%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
2.212g
Carbohydrates
64.51g
25%
Sugar
0.41g
0%
Fibre
42.8g
Protein
15.55g
31%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
1182mg
59%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
4.25g
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Carbs
64.51g
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Prot
15.55g
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| There are 216 calories in 100 grams of Unprocessed Wheat Bran. |
| Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
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