| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
896 kj
11%
214 kcal
Fat
5.58g
8%
Saturated Fat
0.476g
2%
Monounsaturated Fat
3.04g
Polyunsaturated Fat
1.679g
Carbohydrates
39.76g
15%
Sugar
17.94g
20%
Fibre
1.8g
Protein
2.93g
6%
Salt
0.34g
6%
Cholesterol
2mg
Potassium
266mg
13%
Last updated: 12 May 20 07:05 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
5.58g
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Carbs
39.76g
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Prot
2.93g
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| There are 214 calories in 100 grams of Turon. |
| Calorie Breakdown: 23% fat, 72% carbs, 5% prot. |
Common serving sizes:
Related types of Bananas:
Related types of Snacks:
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