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Turon

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
627 kj
7%
150 kcal
Fat
3.91g
6%
Saturated Fat
0.333g
2%
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.175g
Carbohydrates
27.83g
11%
Sugar
12.56g
14%
Fibre
1.2g
Protein
2.05g
4%
Salt
0.24g
4%
Cholesterol
1mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:05 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.91g
Carbs
27.83g
Prot
2.05g
There are 150 calories in 1 piece of Turon.
Calorie Breakdown: 23% fat, 72% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 150
100 g 214
1 serving (140 g) 300

Related types of Bananas:

Apple Banana
Fried Red Banana
Bananas
Baked Banana
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Other related foods
Desserts

See also:

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