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Turkey with Vegetable Stuffing (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (240 g)
per serve
% RI*
Energy
948 kj
11%
227 kcal
Fat
3.62g
5%
Saturated Fat
1.029g
5%
Monounsaturated Fat
1.451g
Polyunsaturated Fat
0.757g
Carbohydrates
25.4g
10%
Sugar
8.34g
9%
Fibre
3.6g
Protein
22.77g
46%
Salt
1.14g
19%
Cholesterol
55mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (14%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
3.62g
Carbs
25.4g
Prot
22.77g
There are 227 calories in 1 meal of Turkey with Vegetable Stuffing (Diet Frozen Meal).
Calorie Breakdown: 14% fat, 45% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (241 g) 227
1 meal (240 g) 227

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Veal Parmigiana with Vegetable (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
  View More
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